Breathwork Group Sessions

 

Breathwork as a path to Sacred Connection

with Karen Floyd

Who is Karen?

I am a trained/certified Breathwork Facilitator ~

Reiki Master/Empath, Massage Therapist… Practicing for over

20 years now.  I have led regular, large and small groups through this

experience for years and find it the gentlest, most efficient way to

intimacy with Self; the greatest relationship there is.

If your goal is to experience sacred connection with another you must

first be connected to your own sacredness. Making Love with this established

connection leads to the most intimate experiences you will ever have with

another and have the potential to carry you into

cosmic consciousness/ a state of Oneness and Bliss.

Philosophy

My philosophy is based on my experience and sacred connection

to my own divinity which lives at the core of my energetic being

within my physical body. I believe that within each of us the truth lives as

love and light, an eternal being and this spark of truth is God,

All that Is, The Christ, it has been given many names.

This for me is who I am and it is who I see when I look in the mirror

and at others.  Regardless of how ego identified they are or I fall into

being I always strive to remember that at the Core we are all divine.

Innate wisdom, radiance and love resides within as our

real identity. This perception allows me to love myself and

others deeply transcending judgement and fear.

What is Breathwork?

Breathwork has many different forms, patterns, and purposes.

It is the act of being deliberate about how you breath and why you

are practicing deliberate breathing. Your intention will guide and

shape your experience.

The Transformational Breathwork that I facilitate is done

exclusively through the mouth while lying down with eyes closed in an

unbroken connected loop breathing both into the chest and the abdomen.

This is the natural breath pattern of all babies

who have not experienced trauma. This is our natural rhythm.

Why do Breathwork?

The Breathwork that I do is Transformative and

provides a real experience of connection and sacredness.

The focus is on clearing what is not real to make way for what is.

This is a 4 layered process; Mental, Emotional, Physical and Spiritual.

It is not rare that one will have a Spiritual experience, a meeting with

the Divine during a session. Realizations of all sorts are often attained

and assimilated during the process.

What can I expect?

Some of the emotions people experience during and

following a Breathwork session are: energized, relaxed, more alive, peaceful,

clear, connected, loving, loved, and inspired.

People sometimes report feeling physical sensations such

as: tingly, warm or cold, heavy or light.

Breathwork clears away what is covering the divine within so it is free to

emerge and unite with others thus making love becomes a sacred act,

a merging of two or more divine entities.

Breathwork brings us to the present moment, the only place of power,

the place where reality can be seen for what it is free of fear and judgement.

The breath is life itself and when practiced with deliberateness

has a great deal of power, it is your YES to life!  

Beyond that it is your yes to CONNECTION.

** Note this session is rather intense and demonstrates how powerful

sessions can be.   Not everyone who participates may experience

these levels of release.  

You  always have the choice of how much you allow!

Link to a Breathwork Session